We have got your back with some of the best healthy dessert recipes to solve your sugar rush
You are on a constant endeavour for leading a healthy life: giving extra hours to the gym, planning out a healthy diet plan, and gulping in plenty of water. But then suddenly your craving for something sweet hits you hard. Chill! In such a case, you don’t need to deprive your sweet tooth completely. Just because you are in a healthy lifestyle or a complete detox, does not mean you have to wave desserts goodbye. By being a little wiser in what you choose to eat, there are multiple ways to satiate your sugar rush without jeopardizing your health goals. Some diet-friendly ingredients like cinnamon, dates, peanut butter, nuts, avocado, honey, and fruits can be a great kickstart for any fat-free dessert recipe. And to pull you out of the jigsaw puzzle, we have come up with five healthy dessert recipes which even top chefs around the world swear by. So, whether it’s cake, shakes, ice-cream, sorbet or cookies, binge on them guilt-free. Brownie Point: They are so utterly delicious that you wouldn't even know these desserts were healthy if we didn't tell you.
If you can access a few farm-fresh peaches, Roasted Honey and Cinnamon Peaches can be a great dessert for your guilt-free indulgence. Sweetened with honey, and served over Greek Yogurt, the peaches will give the right amount of sweet squishy taste with a dash of cinnamon essence. And even if you are looking for an easy-peasy recipe for your un-announced health freak friend, this recipe will only take your few minutes.
If desserts mean cheesecake to you, try out this healthified version for a scrumptious bite. The cookies crumble base is replaced with a nut-date base, cashew and coconut milk filling. The raspberry chia jam topping is completely sugar-free. And we all know how chia does wonders to our health. All you need is to grab a spoon and dig in!
Make watermelon your star ingredient. Blend some fresh watermelon, lime juice and voila! You have sugar free sorbet ready in a few minutes. The catch with this dessert is, you don’t need to excel in culinary skills to master the recipe. Pick this recipe for a lazy Sunday evening and you are good to go.
Surprise! You don’t need to use ‘the healthy kale’ only for salads. It’s time to give it a sweet twist. Chocolate chip kale cookies can be your perfect rescue for healthy eating. And while you are wondering how using white flour for cookies can be healthy? Worry not as for this recipe you will be substituting white flour with oats. And trust us, these cookies taste much better than the usual ones.
Well! We do not really need to tell you the health benefits of peanut butter. With this recipe, say hello to protein and healthy fats. And yes! It’s very easy and won’t take much of your time. Blended beautifully with coconut flakes and oil, this peanut butter fudge can turn out to be a great gift for your Monday blues at the office.
Photo credits: Chocolate Covered Katie
Let’s face it—sooner or later you are going to crave for something sweet. So, be ready with these best healthy dessert recipes when you don’t want yourself to get overdosed with sugar. Happy eating!
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